EASY BAKED FALAFEL AND TAHINI SAUCE

INGREDIENTS
FOR THE FALAFEL:

  • 2 (14.5 oz.) cans chickpeas (or 3 cups crock pot chickpeas), rinsed and drained
  • 1 cup chopped red onion
  • 4 cloves of garlic, chopped
  • 1/2 cup loosely packed cilantro
  • 1/4 cup loosely packed parsley
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon ground cumin
  • 2 teaspoons ground coriander
  • 1 1/2 teaspoons kosher salt
  • 1 teaspoon baking soda
  • Pita bread, for serving
  • Lettuce and tomato, for serving

FOR THE TAHINI SAUCE:

  • 1/4 cup tahini (see notes)
  • 2 tablespoons lemon juice
  • 2-3 tablespoons of water
  • salt and pepper to taste
EASY BAKED FALAFEL AND TAHINI SAUCE


INSTRUCTIONS

  1. Combine the chickpeas, red onion, garlic, cilantro and parsley in a food processor. Process until broken down but still a little chunky.
  2. Transfer the mixture to a bowl and add the remaining ingredients (through baking soda). Mix well.
  3. Form the falafel mixture into patties. I like doing small, thick patties - it makes it easier to flip them and they hold together better. Plus, you get a generous bite!
  4. ..............
  5. Get complete recipe >> Click Here

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